Product description:
NOW Melatonin is a dietary supplement that according to medical research the ingredients it contains help effectively as it can cause drowsiness.
- Melatonin is a naturally occurring hormone produced by the epiphysis and is structurally related to serotonin. It is related to the control of circadian rhythms and the synchronization with the cycle of light and darkness. It is also associated with hypnotic energy and an increased tendency to sleep.
- From a physiological point of view, the secretion of melatonin increases with the onset of darkness, reaching the highest point between 2 and 4 pm and decreases in the second half of the night.
- Melatonin tablets are suitable for reducing the time you need to fall asleep and relieving fatigue after traveling to another time zone, also known as “jet lag “.
- The tablets contain vitamin B3, B6 and the mineral element magnesium, which support the functioning of the nervous system and reduce fatigue.
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